ABOUT SEBASTIEN
Sebastien Carincotte
Sebastien Carincotte was born in Paris in 1977, and over the last 16 years has dedicated himself to teaching yoga on the idyllic island of Ibiza. His connection to the island dates back to his childhood, where he spent many summers with his family, and it was in 2004 that he returned to Ibiza to embark on a new way of life. Having spent years working in nightclubs in Paris and feeling burnt out, Sebastien was drawn to the island as a place where he could reconnect with nature whilst also being surrounded by an international community.
It was in 2007 that Sebastien first discovered Bikram yoga, also known as hot yoga, and within just one month of taking up the practice, he fell completely in love with it. Noticing significant positive changes in his habits and ways of thinking, he continued to practice for several months until the teacher at the Bikram yoga studio offered him the opportunity to attend teacher training with Bikram Choudhury in Hawaii. After two months of intensive training, he returned to Ibiza and began teaching his first classes at Bikram Yoga Ibiza.
In 2009 he opened his first studio internationally known as HOT YOGA IBIZA. After years of teaching yoga at his renowned studio, he has recently transitioned to private teaching and guiding individuals in serene, exclusive locations on the captivating island of Ibiza.
Through his extensive training in countries such as Hawaii, Mexico, Costa Rica, Peru, Barcelona, and Malaga, Sebastien has deepened his understanding of yoga and developed a unique approach to teaching. He has studied various disciplines such as Hatha Yoga with Tony Sanchez, Ashtanga Yoga, anatomy, breath work, and more, and he always strives to enrich his practice and teachings with new insights and techniques.
His classes are centered around the belief that yoga is not just a physical practice, but a way of life that connects us to the divine and enables us to conquer death and live a fuller existence.
Through his guidance, you will not only develop greater physical strength and flexibility but also attain a heightened level of self-awareness and inner peace.
Sebastien is fluent in four languages - Spanish, English, French, and Italian - and is, therefore, able to cater to a diverse range of clients. He has taught thousands of students, from beginners to teachers, celebrities, and high-net-worth individuals, and he is celebrated for his direct, clear, and dynamic teaching style.
During his Hatha Yoga Ibiza class, Sebastien will challenge you mentally and physically, always pushing you to be your best self. Through the study of the cessation of the movement of the mind as outlined in the Yoga Sutras of Patanjali, you will gain a better understanding of yourself, your thoughts, and your emotions and experience growth in all areas of your life.
With Sebastien as your guide, you will have the opportunity to embark on a profound, transformative journey of self-discovery and reach new levels of personal and spiritual fulfilment.
Through a regular practice of yoga, you can bid adieu to anxiety, stress, and low energy levels. At the same time, your hormonal system (in other words, chemical energy) and nervous system (electrical energy) will be aligned, paving the way for spiritual awakening. The state of deep relaxation that you'll experience at the end of a Hatha Yoga Ibiza class offers a plethora of benefits. Your body enters a state of repair, while your mind is enveloped in peace and tranquillity.
Undoubtedly, true happiness and fulfilment stem from the mind's inner peace. If you're seeking a unique way to attain tranquillity and balance, then join Sebastien on the mat for an exclusive Hatha Yoga Ibiza session. His extensive training and studies have gifted him with a distinctive approach to yoga teaching, and now it’s time for you to experience it.
Book your class with Sebastien today, and start to discover a journey of self-discovery and holistic healing.